I found these two smoothie recipes at The Bargain Shopper Lady's personal blog. You can go here to see the original recipe. Yum!
1/2 a large container Plain Yogurt
1/2 of a container of Strawberries
Organic Apple Juice (to make it naturally sweet)
Mix them all together in a mixer except for the ice (add ice and mix again).
Another version if you are in an "ice creamy" mood...
1/2 a large container of Plain Yogurt
1/3 a bag of frozen Strawberries (unsweetened
1/8 a bag of frozen blueberries (unsweetened)
Organic Apple Juice
You don't need ice because the berries are frozen! Mix together in blender.